Sunflower seeds are a great source of vitamin E—providing 84% of the daily value in just 1 ounce. Sunflower seeds are full of “good” unsaturated fat, which actually can help out a bad ticker. Sunflower seeds provide only 4 grams of carbohydrates per 1-ounce serving, 2 of which are fiber.
Ingredients : Sunflower seeds (94.7%), salt, sugar, synthetic herbs.
Exp date : 04-2022